Silence is not deadly.

 Day 8 of moving away from being a chronic online zombie. 
I feel gratitude for being able to make this change. 
Although not perfect (my thumbs have a mind of their own), I have managed to decrease my screen time drastically. 
I still carry my phone with me to every room, but my eyes are more peeled to my surroundings. 
I've had more healthy communication with friends, family, and my husband. 
I even started writing a book. 
I'm excited about what else is going to come from this. I feel a greater presence of freedom. Freedom of time mainly. I went on a few mini adventures this weekend to past the extra time. That felt a lot better than constantly checking my phone for notifications. 

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